In reply to Mark Berthelemy.

Agree, Mark. For a while now, I've been using calendar blocking as a strategy to create time "for myself". Recently, I've gone a step further and I outwardly state, via my Teams status, that I am offline until X time and that I will be unavailable until then. I've found that helpful. Then I can close Teams and Outlook and anything else that's getting in the way of my concentration, then I get down to some deep work!