“Without realizing the value of solitude, we are overlooking the fact that, once the fear of boredom is faced, it can actually provide its own stimulation. And the only way to face it is to make time, whether every day or every week, to just sit — with our thoughts, our feelings, with a moment of stillness.
The oldest philosophical wisdom in the world has one piece of advice for us: know yourself. And there is a good reason why that is.
Without knowing ourselves, it’s almost impossible to find a healthy way to interact with the world around us. Without taking time to figure it out, we don’t have a foundation to built the rest of our lives on.
Being alone and connecting inwardly is a skill nobody ever teaches us. That’s ironic because it’s more important than most of the ones they do.” —Zat Rana 2018-06-15
In 21 Lessons for the 21st Century, Yuval Noah Harari concludes:
“Self-observation has never been easy, but it might get harder with time. As history unfolded, humans created more and more complex stories about themselves, which made it increasingly difficult to know who we really are. These stories were intended to unite large numbers of people, accumulate power, and preserve social harmony …
… In the near future, algorithms might bring this process to completion, making it well-nigh impossible for people to observe the reality about themselves. It will be the algorithms that will decide for us who we are and what we should know about ourselves.
For a few more years or decades, we still have a choice.”